Sat, 25 Sept|
1 year Yoga teacher training in Sanatan Yoga 300 hours
Yoga Satsanga Ashram, West Wales, UK is authentic Rishiculture (Gitananda) Yoga and Sanatan Yoga Centre based in Wales, UK run by Yogachariya Jnandev and Yogacharini Deepika. Course will run approx 1 residential weekend per month over an academic year.
Time & Location
25 Sept 2021, 09:30 – 21 Jul 2022, 14:30
SA34 0UY, Login, Whitland SA34 0UY, UK
About The Event
Modules and dates:
2021 September 25-26th (module 1) October 30 - 31st (module 2) December 2-5th (module 3&4) 2022 January 15-18th (module 5) February 24-27th (module 6&7) April 2-3rd (module 8) May 28-29th (module 9) June 30th - July 3rd (module 10&11 / completion)
9:30am: morning Aarti, followed by Hatha Yoga module
11:30 Pranayama module
14:00 Karma Yoga
15:00 Mantras and Bhajans
16:00 Yoga chikitsa / Teaching skills / or Anatomy and physiology
20:30 close of evening
Followed by Mauna (silence) and bedtime
06:00 morning Aarti followed by hatha yoga series revised
9:00 Karma Yoga
10:00 pranayama revision
11:00 Anatomy and physiology or sample class/teaching methodology
12:00 lunch prepare/eat together
15:30 close of weekend.
1: Focuses on a specific set of physical practices/Hatha Yoga for
various parts of body as well as mental, emotional and spiritual
development. You will get a good insight and understanding of
physical, mental, emotional and spiritual aspects of postures to
help and enable you to teach yoga classes to various level of
2: Pranayama practice/s – for physical, mental and emotional
cleanse from various yogic scriptures. There will be quite a few
structured pranayama sadhana during the course which depends
on individual level of students.
3. Yogic Relaxation and Visualizations- You will be learning and
practising 20-30 yogic visualization techniques for deeper yogic
relaxation, yoga nidra and meditation. It will enable you to choose
the suitable practices for your personal daily sadhana as well as for
your teachings according to level of students.
4: Yogic philosophy or theory- In depth study of yoga philosophy
of Patanjali Yoga Sutras and other yogic scriptures to enable our
students to understand various aspects of individual life. You will
study in depth about-
• The Eight Limbs of Ashtanga Yoga of Patanjali:
• Yama - Moral Observances
• Niyama - Ethical Observances
• Asana - Posture work
• Pranayama - Breath/ energy control
• Pratyahara - Sensory withdrawal
• Dharana – Concentration
• Samadhi – Enlightenment
• Karma- theory
• Mind and its Psychology in Yogic context
• Yogic life style
Anatomy, Physiology and Yoga- In depth study of human body,
specially respiratory system, nervous system, muscular system,
endocrine system and cardiovascular system.
Bhajan singing and Mantra chanting- part of bhakti yoga and
yogic healing through sounds. Which gradually can lead you to be
able to practices kundalini yoga of Rishiculutre tradition. It helps
students to open up and refine their pranic energy channels and
Daily Practice and Home Work- you will be guided throughout
the year with daily hatha-yoga, pranayama, relaxation techniques
along with the homework regarding your own sadhana and
personal development will enable you to reflect more into your self
practice and discipline.
Through the course you will be guided through these practices
which we have set as part of the course.
For full syllabus available please contact us.
11 x monthly payments of £264
Food and accommodation
Teacher Training manual
7 x yoga books published by us
Any additional costs: £94 per year Bristish Wheel of Yoga membership which also covers your insurance to teach.
6 hours 30 minutes
Dates and costsyoga satsanga ashram