Yoga Retreat Weekend

We take advantage of the peaceful surroundings here to provide you with the perfect balm to a modern busy lifestyle if you are coming from an urban area!  Being close to nature is an important part. The programs are structured; to make sure your energy is thoroughly transformed by the end of the retreat!  We expect you will leave feeling refreshed and relaxed as classes address your specific needs and problems, suitable for beginners and advanced students of Yoga.

Retreats here involve hatha yoga, pranayama, mantra chanting and/or bhajan singing, relaxation/free time, yoga therapy and the chance to book one-on-one treatments (if booked in advance so we can arrange with the therapist). Helping (if you like) through mindful Karma yoga practice to prepare and enjoy healthy organic vegetarian food is also a highly enjoyable part of the retreats, with vegan cooking.

This weekend will be lead by Yogachariya Jnandev and Yogacharini Deepika

Arrive friday evening by 5pm.

6pm - Pranayama and sound bath

7:30pm Soup and an early night!

Settle in :)

Saturday

7-8:30am Hatha yoga

9am Breakfast

10am Karma Yoga

11am Pranayama and Yoga Nidra

1pm Lunch break

2pm Free time to relax / book a massage / explore the area

4pm Optional yoga chikitsa (therapeutic) class

6pm Supper

7pm Bhajans and Satsanga

From 9pm we prefer to practice silence till the morning

Sunday 

7-8:30am Hatha yoga

9am Breakfast

10am Karma Yoga

11am Pranayama and Yoga Nidra

1pm Lunch 

2:30p, closing together with Om chanting 

Price: £450 includes food and accomodation