Yoga Classes

All our classes are safe for all levels of yoga studetns. We teach hatha yoga in a safe and step by step approach so every one can practice it to their own level. Yoga classes with us include jattis-warm ups, kriyas- movement of body with breath and awreness, asana- postures, and relaxation. Please come and try to find how yoga can help you.
Our Venues

hatha yoga class
Classical hatha yoga class form the Gitanada yoga system with Yogacharini Deepika
9:30 - 11am at the ashram
£8

hatha yoga class
Hatha yoga evening class with Suriya
6:30 - 8pm
come stretch breath and relax!
£8
Every Wednesday Evening we teach at the Nurture Centre. Jattis, Kriyas, poses and sequences from restorative to more dynamic. Come, have a great time and do good for yourself!
Wednesday Evening
Class starts at 6:45 pm till 8pm. Door opens at 6:15 pm.
1st Floor Waverley Stores, 23 Lammas St
Carmarthen, Carmarthenshire, SA31 3AL
£8
Monthly on Friday Evening, check our macbook page too to keep up to date of when they are happening!
We start at 6:30pm till 8pm.
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