Retreats at our Ashram in Wales
Come and enjoy yoga in a beautiful and natural set up, full of prana or vital energy in our eco-friendly retreats.
We take advantage of the peaceful surroundings here to provide you with the perfect balm to a busy modern lifestyle if you are coming from an urban area! Being close to nature is an important part. The programs are highly structured; to make sure your energy is thoroughly transformed by the end of the retreat! We expect you will leave feeling refreshed and relaxed as classes address your specific needs and problems, suitable for beginners and advanced students of Yoga.
Retreat weekends involve hatha yoga, pranayama, optional bhajan singing, relaxation/free time, deep relaxation and the chance to book one-on-one treatments including reflexology and massage. Learn to prepare and enjoy healthy organic vegetarian food is also a highly enjoyable part of the retreats, with vegan cookery expert & yoga teacher, Helen.
The Ashram, Wales
Welcome to Yoga Satsanga Ashram, West Wales, a home to learn, practice and live holisitic yoga and experience India.
Yoga begins on a strong foundation of Character and personality based on Yamas and Niyamas to evolve from lower to higher consciousness.
Life is an opportunity or blessing to learn, explore and experience through fulfilling our Dharma or duties.
Satsanga is gathering or companionship of souls searching for truth, following spiritual or yoga path.
Find quite place within to explore your true self and develop true potentiality through meditation and prayer.
Study scriptures and books guiding you on your spiritual path or life journey.
Yoga Satsanga Ashram is based in beautiful west Wales, surrounded by scenic views and green landscape. We are away from all the business and noises of modern traffic or machinery.
Fresh air, greenery, and unspoiled nature provides us richest and subtlest form of prana or vital energies to nurture our body, mind and soul.