Earth care and Sanatan Yoga sadhana retreat
Thu 06 Feb
|International Yoga Satsang Ashram
This course is a 10 days Hatha Yoga and Meditation retreat and CPD (100-hours) into Sanatan yoga a classical Hatha, Jnana, and Raja yoga-based tradition, which has a strong foundation in the Gitananda paramparai. The course will be lead by Yogachariya Jnandev Giri and Suriya (James).
Time & Location
06 Feb 2020, 12:00 – 15 Feb 2020, 12:00
International Yoga Satsang Ashram, 6000 Benquerenças, Portugal
About the event
During this one week course you will be learning 7 hatha yoga sequences from beginners to advance level based on various health and energy/prana concepts including chakra and Nadi system.
Morning Hatha Yoga and Pranayama 7:00 to 9:00 a.m.
09:30 Breakfast (vegan)
11:00 - 13:00 Tree/fruit plantation to care for our mother earth and learn how to be self-sustainable- Yoga Satsanga Ashram aims to spend two hours every day to learn how to look after our mother earth and climate as well as learn how to sustain a healthy organic lifestyle.
13:00pm Lunch (vegan)
16:00 - 17:30 Advance Hatha Yoga sequences and Yoga Nidra