Thu, 06 Feb|
International Yoga Satsang Ashram
Earth care and Sanatan Yoga sadhana retreat
This course is a 10 days Hatha Yoga and Meditation retreat and CPD (100-hours) into Sanatan yoga a classical Hatha, Jnana, and Raja yoga-based tradition, which has a strong foundation in the Gitananda paramparai. The course will be lead by Yogachariya Jnandev Giri and Suriya (James).
Time & Location
06 Feb 2020, 12:00 – 15 Feb 2020, 12:00
International Yoga Satsang Ashram, 6000 Benquerenças, Portugal
About The Event
During this one week course you will be learning 7 hatha yoga sequences from beginners to advance level based on various health and energy/prana concepts including chakra and Nadi system.
- Morning Hatha Yoga and Pranayama 7:00 to 9:00 a.m.
- 09:30 Breakfast (vegan)
- 11:00 - 13:00 Tree/fruit plantation to care for our mother earth and learn how to be self-sustainable- Yoga Satsanga Ashram aims to spend two hours every day to learn how to look after our mother earth and climate as well as learn how to sustain a healthy organic lifestyle.
- 13:00pm Lunch (vegan)
- 16:00 - 17:30 Advance Hatha Yoga sequences and Yoga Nidra
- 18:00 Supper (vegan)
- 19:00 Bhajan and Satsanga
Cost 650 Euros part of this will be used for tree plantation to help bring your carbon emission down and you will be able to return back to take care of the trees you have planted and keep a long term connection with the trees and fruits).
Yoga Satsanga Ashram Hatha Yoga practices and Satsangas will be based on following classical Sanatan yoga concepts and principals.