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Pranayama and Yoga Nidra 200 hours CPD

Sat 22 Feb

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Yoga Satsanga Ashram, Wales

CPD for teachers deepening practice and understanding of different pranayamas and jnana yoga kriyas and the yoga nidra of the Gitananda tradition.

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Pranayama and Yoga Nidra 200 hours CPD
Pranayama and Yoga Nidra 200 hours CPD

Time & Location

22 Feb 2020, 09:30 – 23 Feb 2020, 15:10

Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK

About the event

We have now expanded this course Pranayama and Yoga nidra 200 hours CPD.

This course will focus on pranayama, improving our lung capacity with regular practice of the hathena set of the Gitananda tradition and building this practice up. We will work 8 - 10 pranayama techniques as well as nana yoga kriya or visualisation practices to aid deep relaxations. We will also use the Yoga nidra practice from the Gitananda tradition

.The course will meet for residential weekends over the course of a year:

February 22-23rd 2020

April 18 – 19th

May 30 – 31st

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