top of page

Mon, 23 Apr

|

Yoga Satsanga Ashram, Wales

Pregnancy Yoga teacher Training course

100 hours 7-day intensive Pre-conception, Pregnancy and post-natal Yoga Teacher Training course. This course is open to already qualified 200hour teacher or midwives or other related health professionals.

Registration is Closed
See other events
Pregnancy Yoga teacher Training course
Pregnancy Yoga teacher Training course

Time & Location

23 Apr 2018, 11:30 – 29 Apr 2018, 15:30

Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK

About the event

Proposed schedule:

Day 1:

Topic: Pre-conception

10am Arrival

10:30am Hatha yoga for healthy pre-conception (loma viloma series)

1pm: Lunch break (in the ashram we all cook together)

2:30pm Satsang (talk on yogic perspective on responsibilities of a woman planning pregnancy)

3:30pm Singing/chanting – vibrational healing.

4:30 Break and self study

6pm Make supper together

8pm: Pranayama and relaxation for pre-conception

9pm Close for the day.

Day 2:

Topic: First trimester

7am Hatha Yoga for 1st trimester

9am Breakfast together

10:30am Revision on day one and Pranayama for 1st trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Guest speaker

6pm Supper

8pm Satsang, anatomy and physiology

Day 3:

Topic: Second trimester

7am Hatha Yoga for 2nd trimester

9am Breakfast together

10:30am Revision on day 2 and Pranayama for 2nd trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Guest speaker

6pm Supper

8pm Satsang, History of yoga and understanding yoga in context of dealing with mental and emotional changes during pregnancy

Day 4:

Topic: Third Trimester

7am Hatha Yoga for 3rd trimester

9am Breakfast together

10:30am Revision of day 3 and Pranayama for 3rd trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Yoga therapy and partner yoga- a helpful hand during pregnancy

6pm Supper

8pm Satsang, health and safety and modification of yoga tools for individuals

Day 5:

Topic: Post natal care

7am Post-natal yoga

9am breakfast together

10:30am Revision of day 4 and Pranayama for 3rd trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Planning to Teach Pregnancy Yoga class- lesson plans, self-assessments, complications.

6pm Supper

8pm Satsang, Diet and Nutrition

Day-6

Topic: Assessment

7am Pregnancy Yoga assessment

9am Breakfast together

10:30am Pregnancy Yoga assessment

12:30pm Lunch break

2pm: Singing and chanting

3pm – Pregnancy Yoga Teacher’s responsibilities, expectations, skills and abilities, knowledge base.

A Case Study will need to be completed.

Day 7:

Practice Teaching sessions and other guest speakers

Share this event

bottom of page