Mon, 23 Apr | Yoga Satsanga Ashram, Wales

Pregnancy Yoga teacher Training course

100 hours 7-day intensive Pre-conception, Pregnancy and post-natal Yoga Teacher Training course. This course is open to already qualified 200hour teacher or midwives or other related health professionals.
Registration is Closed
Pregnancy Yoga teacher Training course

Time & Location

23 Apr 2018, 11:30 – 29 Apr 2018, 15:30
Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK

About The Event

Proposed schedule:

Day 1:

Topic: Pre-conception

10am Arrival

10:30am Hatha yoga for healthy pre-conception (loma viloma series)

1pm: Lunch break (in the ashram we all cook together)

2:30pm Satsang (talk on yogic perspective on responsibilities of a woman planning pregnancy)

3:30pm Singing/chanting – vibrational healing.

4:30 Break and self study

6pm Make supper together

8pm: Pranayama and relaxation for pre-conception

9pm Close for the day.

Day 2:

Topic: First trimester

7am Hatha Yoga for 1st trimester

9am Breakfast together

10:30am Revision on day one and Pranayama for 1st trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Guest speaker

6pm Supper

8pm Satsang, anatomy and physiology

Day 3:

Topic: Second trimester

7am Hatha Yoga for 2nd trimester

9am Breakfast together

10:30am Revision on day 2 and Pranayama for 2nd trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Guest speaker

6pm Supper

8pm Satsang, History of yoga and understanding yoga in context of dealing with mental and emotional changes during pregnancy

Day 4:

Topic: Third Trimester

7am Hatha Yoga for 3rd trimester

9am Breakfast together

10:30am Revision of day 3 and Pranayama for 3rd trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Yoga therapy and partner yoga- a helpful hand during pregnancy

6pm Supper

8pm Satsang, health and safety and modification of yoga tools for individuals

Day 5:

Topic: Post natal care

7am Post-natal yoga

9am breakfast together

10:30am Revision of day 4 and Pranayama for 3rd trimester

12:30pm Lunch break

2pm: Singing and chanting

3pm – 5pm Planning to Teach Pregnancy Yoga class- lesson plans, self-assessments, complications.

6pm Supper

8pm Satsang, Diet and Nutrition

Day-6

Topic: Assessment

7am Pregnancy Yoga assessment

9am Breakfast together

10:30am Pregnancy Yoga assessment

12:30pm Lunch break

2pm: Singing and chanting

3pm – Pregnancy Yoga Teacher’s responsibilities, expectations, skills and abilities, knowledge base.

A Case Study will need to be completed.

Day 7:

Practice Teaching sessions and other guest speakers