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Retreat / CPD weekend focused on Pranayama (Breath - energy work)
Fri 10 Nov
|Yoga Satsanga Ashram, Wales
Friday evening to Sunday afternoon immersion Ashram life, experience periods of Mauna (silence), prana through diet and most of all through breath technique with concentration, mudras and visualisations from the Gitananda tradition.
Registration is Closed
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Time & Location
10 Nov 2023, 17:30 – 12 Nov 2023, 17:30
Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK
About the event
Friday evening to Sunday afternoon immersion Ashram life, experience Mauna (silence) and Pranayama!
Schedule:
Arrive Friday 5:30pm settle in
6:30pm Hatha yoga class (Pranayama and sound bath)
8pm Supper
Saturday
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