Yoga Chikitsa (Therapy) Online 100hours

This is a blend of online training completing wth a 21 day residential intenisve at the International Centre for Yoga Education and Research, Ananda Ashram, Tamil Nadu.

However there is the option to do the online training ONLY, see below.

The Online training will prepare you for the residential experience, ideally you will start the online training March 2023 but you can contact us to join in catch up vidoes if you missed the start!

Online Foundations Course in Yoga Chikitsha 100 Hours followed by 200 Hours Intensive Residential @Ananda Ashram Puducherry

12 Point Diagnosis and Yoga Chikitsha Protocol as Per Swamiji Dr Gitananda Giri Ji

1. Triguna understanding and applications

2. The Tri-Doshas :- Understanding and Applications

3. Tri-Vasanas:- Understanding and Applications

4. Prana: Understanding and Applications

5. Abhyasa or Sadhana: Understanding and Applications

6. Jiva-Karma: Understanding and Applications

7. Chetana or Manasa: Understanding and Applications

8. Vach or Speech: Understanding and Applications

9. Ahara: Understanding and Applications

10. Vihara: Understanding and Applications

11. Jiva Vrittis: Understanding and Applications

12. Sankalpa or Ideals: Understanding and Applications

Key Yoga Chikitsha Models (Understanding and Application)

1. Yogapathy for symptomatic relief (hatha, pranayama, relaxation, meditation)

2. Adhi-Vyadhij or Psycho-Somatics

3. Dvaita-Advaita (Duality-Non-duality)

4. Panchakoshas (Five Sheaths or Multilayered Existence)

5. The Gunas and Doshas (Three Primordial Qualities and Constitutions)

6. Prana Vayus (Subtle or Vital energy Currents)

7. Panchamahabhutas (Five Building Blocks of Existence)

8. Swaras and Nadis (Nostrils, Breath and Vital energy cycles)

9. Nara and Polarity

10. Chakras and Kundalini

11. Yoga Darshana (Yogic View Points towards Life)

12. Ahara-Vihara, Achara-Vichar and Vyavahara (Diet, lifestyle, thoughts, actions and behaviours)

13. Karma, Seva and Social Prescription (Action, Service and Modern Social Activity in Prescription)

14. Pranayama (Vital energy Work)

15. Naada or Sound

16. Mantra, Bhajans and Bhakti

17. Yoga Nidra

18. Samayama (Dharna, Dhyana and Samadhi)

100 Hours Online Course for Yoga Teachers, Yoga Therapists and Health Professionals

Costs: Deposit £100, £75x5 (£375) monthly Instalments or £425 total in advance

Minimum Live Teachings 4x10 sessions - 4 hours each (Saturdays 2PM to 6:00PM)

Recorded Lessons 20 Hours (Therapeutic Hatha Yoga, Pranayama, relaxation, and assisting work)

Recorded Anantomy and Physiology Lessons 20 Hours

Lead Yoga Master and Guide : Yogachariya Dr Ananda Balayogi Bhavanani

Main Course Tutor : Yogachariya Jnandev Giri

ONLINE DATES:

25th February :- Understanding Concepts of Yoga Chikitsha, Swasthya and Roga (Disease)

11th March : 12 Point Diagnosis and Yoga Chikitsha Protocol as Per Swamiji Dr Gitananda Giri Ji Introduction

25th March:- Triguna understanding and applications

Topic 2.

8th April:- The Tri-Doshas :- Understanding and Applications

22nd April:- Tri-Vasanas:- Understanding and Applications

6th May Prana:- Understanding and Applications

20th May Abhyasa or Sadhana:- Understanding and Applications

3rd June Jiva-Karma: Understanding and Applications

17th June Chetana or Manasa: Understanding and Applications

1st July Vach or Speech: Understanding and Applications

15th July Ahara: Understanding and Applications

29th July Vihara: Understanding and Applications

12th August Jiva Vrittis: Understanding and Applications

26th August Sankalpa or Ideals: Understanding and Applications

9th September : Closing

Residential @ Ananda Ashram Puducherry

2nd October to 22nd October 2023

Arrival -1st October

Depart 23rd October

Fees: 2100 Euros(ashram accommodation, tuition, course material, certification, food included)