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Sat, 11 Nov
|Yoga Satsanga Ashram, Wales
Yoga Retreat day
10am - 4pm yoga retreat day including hatha yoga,pranayama, veggie lunch, chanting and satsanga.
Registration is Closed
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Time & Location
11 Nov 2023, 09:30 – 12 Nov 2023, 16:00
Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK
About The Event
Yoga Retreat Day at the Ashram
9:30am Arrive and settle in
10am Hatha Yoga class
11:30 Chai break
12 midday - Pranayama (Breath work) and relaxation
1pm - Lunch (veggie/vegan provided)
2:30pm Sound bath or mantra chanting
3:30 - 4pm talk on Yogic living
Cost: £80 for the day lunch and refreshments included.
Option to arrive the evening before and stay over night (soup provided from 7pm) £130
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