Fri, 05 Jun|
Yoga Satsanga Ashram, Wales
Yoga Retreat Weekend wth Thai massage
Yoga retreat including hatha yoga,pranayama, veggie lunch, chanting, yogic thought, deep relaxation and massage!
Time & Location
05 Jun 2020, 16:30 – 07 Jun 2020, 14:00
Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK
About The Event
Come and relax at the Ashram, enjoy some yoga, deep rest good food and Thai massage! Proposed schedule:
Arrive Friday 4pm land ! 6-7pm Hatha yoga class 7pm supper Free time to unwind or book your massage
Saturday 7-830am Hatha yoga 830am breakfast Free time 11am - 12:30pm pranayama and yoga Nidra relaxation practice 1pm lunch 3-5pm massages or explore the area / nature walk 5-6pm hatha yoga rejuvenating practice 6:30pm supper 8pm satsanga / talk in yogic living and how it can help us in our daily life Sunday 7-830am Hatha yoga 830am breakfast 10am pranayama and yoga Nidra 11:30 massages or create a healthy diet cooking workshop 1pm lunch 2pm mantra chanting experience followed by questions and answers on yogic living.
Price £250 includes food and accommodation (bring a duvet or sleeping bag). Note 1 x massage included extras can be purchased. Spaces are limited please get in touch soon 🙏🏻