Sun, 20 Mar | Yoga Satsanga Ashram, Wales

Yoga Step by Step

1 year Yoga course in Gitananda Yoga
Yoga Step by Step

Time & Location

20 Mar 2022, 09:30 – 24 Mar 2023, 15:00
Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK

About The Event

Join me in a 1-year sadhana and deeper understanding into what yoga really and truly is on all levels!

This course is written by Dr. Swami Gitananda Giri who was a Yoga Master and medical doctor. We will explore Yoga in its physical mental and emotional expressions.

We will meet once a month either at the Ashram in person or on-line. The option is available to join in fully on line.

This course is not focused on becoming a yoga teacher, however it is a great tool for yoga teachers who want to learn more about authentic yoga or the Gitananda Tradition.

Lead by Yogacharini Deepika who is a senior Acharya of the Gitananda Tradition approved to lead this course.

The course is set out in weekly lessons, we will cover the lessons each month when we meet for the day. The course will be recognised by the Yoga Alliance professionals & Indian Yoga association.

Schedule:

We meet one Sunday a month starting March 20th 2022.

9:30am Arrival and short into/discussion

10am Hatha yoga practice

11:30am break

12pm Pranayama and Yoga nidra

1:30pm Lunch break

2:30pm Satsanga/yogic philosophy

3:30pm close

Prices:

includes course material

Deposit: £300

Monthly instalment: £60

price includes access to weekly yoga classes on zoom or in person At the ashram.

link to contents list of the course:

https://www.slideshare.net/anandabhavanani/yoga-stepbystep-by-dr-swami-gitananda-giri

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