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Fri, 14 Jun

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Yoga Satsanga Ashram, Wales

Yoga Teacher Training 300 hours

Intensive residential yoga teacher training 300 hours

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Yoga Teacher Training 300 hours
Yoga Teacher Training 300 hours

Time & Location

14 Jun 2019, 09:00 – 25 Sept 2019, 13:00

Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK

About the event

Intensive YTT course schedule 300 hours

This is a 5-week program split into two parts (June and September 2019)

Course lead by Yogacharini Deepika and Jnandev

MONDAY Session

6 – 6:30am Quiet sitting/ meditation

6:45 – 8am Arati followed by gentle Hatha yoga

8 – 9am Breakfast

9 – 9:30 Karma yoga

9:30 – 11am Hatha yoga public class

11:30 – 12:30 Pranayama

12:30 – 1:30pm Lunch

1:30 – 4:00pm Free time / study time

4:00 – 5:30pm Teaching methodology, philosophy, Advance Hatha Yoga

5:30 to 6pm Karma Yoga

5:30 – 6:30 Supper

7 – 8:30 Bhajans and Satsanga

8:30 Mauna (silence till morning) – free time/ bedtime

TUESDAY Session

6 – 6:30am Quiet sitting/ meditation

6:30 – 8am Arati followed with gentle Hatha yoga

8 – 9am Breakfast

9 :15am leave time Community class observation

12 – 1pm Pranayama

1pm – 2pm Lunch

2pm – 4:00pm Free time / study time

4:00 – 5:30pm Teaching methodology or advance Hatha Yoga

5:30 to 6pm Karma Yoga

5:30 – 6:30 Supper

7 – 8:30 Bhajans and Satsanga

8:30 Mauna (silence till morning) – freetime/ bedtime

WEDNESDAY Session

6 – 6:30am Quiet sitting/ meditation

6:30 – 8am Arati followed with gentle Hatha yoga

8 – 9am Breakfast

9 – 10am Karma yoga

10 – 11:30am Hatha yoga public class

11:45 – 12:45 midday Pranayama

12:45 – 1:45pm Lunch

1:45 – 3:30pm Free time / study time

3:30 – 5:00pm Teaching methodology or philosophy

5:00 to 5:30 Karma yoga / or mantra chanting

5:45PM leave for Carmarthen Public hatha class (Carmarthen)

8:30 Supper

THURSDAY Session

6 – 6:30am Quiet sitting/ meditation

6:30 – 8am Arati followed with gentle Hatha yoga

8 – 9am Breakfast

9 – 10:00 Karma yoga

10:00 – 11:30am Hatha yoga

1:45 – 12:45 midday Pranayama

12:45 – 1:45pm Lunch

1:45 – 4:00pm Free time / study time

4:00 – 5:30pm Teaching methodology/Assisted or adjustment

5:30 – 6:00 Karma Yoga

6:30 Supper

7 – 8:30 Bhajans and Satsanga

8:30 Mauna (silence till morning) – freetime/ bedtime

FRIDAY Session

6 – 6:30am Quiet sitting/ meditation

6:30 – 8am Arati followed with gentle Hatha yoga

8 – 9am Breakfast

9 – 9:30 Karma yoga

9:30 – 11am Hatha yoga

11 – 12 midday Pranayama

12 – 1:30pm Lunch

1:30 – 4:00pm Free time / study time

4:00 – 5:30pm Teaching methodology or philosophy

5:30 – 6:00 Karma yoga

6:30 – 8pm Public hatha yoga class

8pm supper

SATURDAY Session

6 – 6:30am Quiet sitting/ meditation

6:30 – 8am Arati followed with gentle Hatha yoga

8 – 9am Breakfast

9 – 9:30 Karma yoga

9:30 – 11:30am Hatha yoga

11:30 – 12:30 Caroline guest speaker physiotherapist

12:30 – 1:30pm Lunch

1:30 – 3:00pm Caroline continues A&P

3 – 4pm Free time

4:00 – 4:30pm Teaching methodology or philosophy

4:30 – 5:30 Group karma yoga session

5:30 – 6:30 Supper

7 – 8:30 Bhajans and Satsanga

8:30 Mauna (silence till morning) – free time/ bedtime

SUNDAY (first Sunday off, second Sunday half day) Session

6 – 6:30am Quiet sitting/ meditation

6:30 – 8am Arati followed with gentle Hatha yoga

8 – 9am Breakfast

9 – 9:30 Karma yoga

9:30 – 11:30am Hatha yoga

11:30 – 12:30 midday Pranayama

12:30 – 1:30pm Lunch

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