Fri, 14 Jun
|Yoga Satsanga Ashram, Wales
Yoga Teacher Training 300 hours
Intensive residential yoga teacher training 300 hours
Time & Location
14 Jun 2019, 09:00 – 25 Sept 2019, 13:00
Yoga Satsanga Ashram, Wales, Ardwyn Grange, Login, Whitland SA34 0UY, UK
About The Event
Intensive YTT course schedule 300 hours
This is a 5-week program split into two parts (June and September 2019)
Course lead by Yogacharini Deepika and Jnandev
MONDAY Session
6 – 6:30am Quiet sitting/ meditation
6:45 – 8am Arati followed by gentle Hatha yoga
8 – 9am Breakfast
9 – 9:30 Karma yoga
9:30 – 11am Hatha yoga public class
11:30 – 12:30 Pranayama
12:30 – 1:30pm Lunch
1:30 – 4:00pm Free time / study time
4:00 – 5:30pm Teaching methodology, philosophy, Advance Hatha Yoga
5:30 to 6pm Karma Yoga
5:30 – 6:30 Supper
7 – 8:30 Bhajans and Satsanga
8:30 Mauna (silence till morning) – free time/ bedtime
TUESDAY Session
6 – 6:30am Quiet sitting/ meditation
6:30 – 8am Arati followed with gentle Hatha yoga
8 – 9am Breakfast
9 :15am leave time Community class observation
12 – 1pm Pranayama
1pm – 2pm Lunch
2pm – 4:00pm Free time / study time
4:00 – 5:30pm Teaching methodology or advance Hatha Yoga
5:30 to 6pm Karma Yoga
5:30 – 6:30 Supper
7 – 8:30 Bhajans and Satsanga
8:30 Mauna (silence till morning) – freetime/ bedtime
WEDNESDAY Session
6 – 6:30am Quiet sitting/ meditation
6:30 – 8am Arati followed with gentle Hatha yoga
8 – 9am Breakfast
9 – 10am Karma yoga
10 – 11:30am Hatha yoga public class
11:45 – 12:45 midday Pranayama
12:45 – 1:45pm Lunch
1:45 – 3:30pm Free time / study time
3:30 – 5:00pm Teaching methodology or philosophy
5:00 to 5:30 Karma yoga / or mantra chanting
5:45PM leave for Carmarthen Public hatha class (Carmarthen)
8:30 Supper
THURSDAY Session
6 – 6:30am Quiet sitting/ meditation
6:30 – 8am Arati followed with gentle Hatha yoga
8 – 9am Breakfast
9 – 10:00 Karma yoga
10:00 – 11:30am Hatha yoga
1:45 – 12:45 midday Pranayama
12:45 – 1:45pm Lunch
1:45 – 4:00pm Free time / study time
4:00 – 5:30pm Teaching methodology/Assisted or adjustment
5:30 – 6:00 Karma Yoga
6:30 Supper
7 – 8:30 Bhajans and Satsanga
8:30 Mauna (silence till morning) – freetime/ bedtime
FRIDAY Session
6 – 6:30am Quiet sitting/ meditation
6:30 – 8am Arati followed with gentle Hatha yoga
8 – 9am Breakfast
9 – 9:30 Karma yoga
9:30 – 11am Hatha yoga
11 – 12 midday Pranayama
12 – 1:30pm Lunch
1:30 – 4:00pm Free time / study time
4:00 – 5:30pm Teaching methodology or philosophy
5:30 – 6:00 Karma yoga
6:30 – 8pm Public hatha yoga class
8pm supper
SATURDAY Session
6 – 6:30am Quiet sitting/ meditation
6:30 – 8am Arati followed with gentle Hatha yoga
8 – 9am Breakfast
9 – 9:30 Karma yoga
9:30 – 11:30am Hatha yoga
11:30 – 12:30 Caroline guest speaker physiotherapist
12:30 – 1:30pm Lunch
1:30 – 3:00pm Caroline continues A&P
3 – 4pm Free time
4:00 – 4:30pm Teaching methodology or philosophy
4:30 – 5:30 Group karma yoga session
5:30 – 6:30 Supper
7 – 8:30 Bhajans and Satsanga
8:30 Mauna (silence till morning) – free time/ bedtime
SUNDAY (first Sunday off, second Sunday half day) Session
6 – 6:30am Quiet sitting/ meditation
6:30 – 8am Arati followed with gentle Hatha yoga
8 – 9am Breakfast
9 – 9:30 Karma yoga
9:30 – 11:30am Hatha yoga
11:30 – 12:30 midday Pranayama
12:30 – 1:30pm Lunch