Yoga Therapy Teacher Training 300 - 500hrs

300/500 HOURS YOGA THERAPY COURSE

Costs - 2 years £300 deposit followed by £75x24 instalments=£2100

Duration 2 Years

Maximum Intake 10

Teaching Method – Online (300 hours followed by 3 weeks intensive for 500 hours certification – optional)

Start Date Sunday 16th January

Lead Teachers – Yogachariya Jnandev Giri

Yogachariya Dr Ananda Balayogi Bhavanani (live/prerecorded)

Dr Catherine J.

Physiotherapist Jyoti Vora

Yogacharini Anandi from Cyprus

Yogacharini Krishnaveni Lisbon (During residential Intensive)

9am till 1PM every other Sunday

9 to 10:30 AM Therapeutic Hatha Yoga, Pranayama and Yoga Nidra or relaxation Practices

11AM to 1PM Yoga Therapy:- Theory

(Each lesson we will be working on self-practice, chair yoga and assisted yoga practices including pranayama, mantras, life style)

Lesson 1. What is Yoga Therapy and what are the yoga therapy tools?

Hatha Yoga Lesson 1 – Jattis, Kriyas and Relaxation (shavasana and sitting)

Lesson 2. What is Yoga and Various Paths of Yoga and Their Therapeutic Significance

Hatha Yoga Lesson 2- Jattis, Kriyas and Relaxation (Chair)

Lesson 3. General Anatomy and Physiology and Yoga

Hatha Yoga Lesson 3- Standing Jattis and Kriyas and Relaxation

Lesson 4. Skeleton System, Injuries, Postural Issues and Yoga

Hatha Yoga Lesson 4- Samasthiti Group of Asana and postural correction

Lesson 5 Digestive System and Yoga

Hatha Yoga Lesson.5 Hatha Yoga for Digestive System

Lesson 6. Nervous System and Yoga

Hatha Yoga Lesson.6 Recharging and rejuvenating our nervous system

Lesson7. Endocrine System and Yoga

Hatha Yoga Lesson 7. Hatha Yoga for Endocrine System

Lesson 8. Muscles and Yoga

Hatha Yoga Lesson 8 isometric and isotonic yoga Vyayama

Lesson 9. Respiratory System and Yoga

Hatha Yoga Lesson 9. Hatha Yoga for Healthy Respiration

Lesson 10. Cardiovascular System and Yoga

Hatha Yoga Lesson 10. Hatha Yoga for Cardiovascular system

Lesson 11. Excretory System and Yoga

Hatha Yoga Lesson 11. Hatha Yoga for Excretory System

Lesson 12. Reproductive and Sexual Health and Yoga

Hatha Yoga Lesson 12. Yoga for reproductive and sexual health

Lesson 13. Body Immunity and Yoga

Hatha Yoga Lesson Yoga For Body Immunity

Lesson 14, 15 Cleansing Practices and Yoga Therapy

Hatha Yoga Lesson -Yogic Therapeutic Cleansing Practices

Lesson 16, 17 Sleep, Yoga Nidra and Yoga Therapy

Hatha Yoga Lesson – Yoga Nidra Therapeutic practices and application

Lesson 18. Pancha Kosha Model

Hatha Yoga Lesson 14. Hatha Yoga for Panchakoshas

Lesson 19. Pancha Prana Vayu Model

Hatha Yoga Lesson 15. Hatha Yoga for Pancha Prana Vayus

Lesson 20, 21. Tridoasha, Diet and Yoga

Hatha Yoga Lesson 16, 17 Hatha Yoga and Diet for Balancing Doshas

Lesson 22. Triguna Model of Yoga Therapy

Hatha Yoga Lesson- Yoga Practices for Gunas

Lesson 23. Adhi-Vyadhi Model of Yoga Therapy

Hatha Yoga Lesson – Spanda -Nispanda Kriyas and Relaxation

Lesson 24. Vaasanas and Yogic Health

Hatha Yoga Lesson – Yoga Practices to move from lower to higher Vaasanas

Lesson 25. Swara Model of Yoga Therapy

Hatha Yoga Lesson – Swara Yoga Therapeutic Practices

Lesson 26. 27 Pancha Mahabhuta Model of Yoga Therapy

Hatha Yoga Lesson – Panchamahbhuta balancing practices

Lesson 28, 29, 30 Chakra Model of Yoga Therapy

Hatha Yoga Lesson – Therapeutic Practices for Chakras and Subtle energies

Lesson 31, 32, 33. Mental Health and Yoga

Hatha Yoga Lesson – Yogic Practices for mental health

Lesson 35, 36, 37 Case Seekers, Case Studies and Therapeutic Approaches

Lesson 38, 39, 40 Case Studies and Discussions

4 months to complete case studies, course work and certification

Dates

16th Jan 2022

30th Jan

20th feb

6th March

20th March

27th March

17th April

24th April

8th May

22nd May

12th June

26th June

10th July

17th July

14th August

21st August

18th September

25th September

16th October

23rd October

13th November

20th November

11th December

15th January 2023

29th January

12th February

26th February

12th March

26th March

9th April

23rd April

7th May

21st May

4th June

18th June

2nd July

16th July

30th July

13th August

27th August