Commencing March 2024 a two year program on the 120 Pranayamas of the Gitananda Yoga Tradition. In this course we will take on monthly practices as a Sadhana. The course will be lead by Yogathilagam Yogacharini Deepika Giri under the mentorship of Yogacharya Dr Ananda Bhavanani who will lead several satsangas during the course. The course can be divided into 4 parts: 1 - One year online 2 - First residential intensive after the completion of year 1 online 3 - Second year online 4 - Second residential after completion of second year online The structure: ONLINE: Meeting live once a month for approx 5 hours Indian time: 3:30pm - 7:30pm (Practice session) 1 hour break 8:30pm - 10:30pm (Satsanga) UK time: 11am - 3pm (Practice session) 1 hour break 4pm - 6pm (Satsanga) (note this will shift an hour back according to daylight saving which is not applicable in India) Every Sunday in-between we will meet for approx 1 hour Sadhana together (recording will be made available if your unable to attend) The residential parts will be available to take primarily at ICYER, Ananda Ashram, Pondicherry. Otherwise Yoga Satsanaga Ashram Wales or Portugal. The first residential will be 2 weeks and the second 3 weeks. Please note you will only be admitted to this program after deposit has been paid! please contact Deepika for payment details: email@example.com
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Pranayama Training 2024 - 2026
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